40. Nine Powerful Questions to Deepen Your Self Discovery

Our relationship with ourselves is the most important one we have! Get curious about YOU and get to know yourself better. The more we understand our emotions, abilities, and needs, the more clarification we get on our purpose and what we want for ourselves. This episode is about unveiling your true self through powerful questions and reflection. Today Maria shares nine essential questions to ask yourself to tap into your values and uncover not only your fears but your desires and priorities in life! Join us on this insightful and fun journey about YOU.

When you have good questions to ask, your conversations get way more interesting and the other person can feel listened to, noticed, and seen. But the same goes for us! 

- Maria Winters

Your takeaways from the show:

• • Perceive the integral function of work-life equilibrium in enriching one's overall satisfaction and wellness.
  • Decode the potency of self-analysis in better understanding our own desires and convictions.
  • Explore how pivoting questions can significantly contribute to personal advancement.
  • Delve into the practice of gratitude in molding a positive mindset and view of life.
  • Embrace the indispensability of fear acknowledgment and vulnerability in nurturing personal growth.

• What was YOUR takeaway? Share it on socials and don’t forget to tag us so we can share it too!

 

Also, if you found this episode helpful, we’d really appreciate a 5-star rating and review on Apple podcasts so that others may find our show and discover a new way to rebrand wellness!

Let’s connect and keep the conversation going!

 

• Tara De Leon, Master Personal Trainer

Email: FitnessTrainer19@hotmail.com

Instagram: @tara_de_leon_fitness

 

• Maria Winters, LCPC, NCC

Instagram: coaching_therapist

FB: MWcoachingtherapy

Website: www.thecoachingtherapist.com

 

• Elizabeth Harris, MS, RDN, LDN

FB: Health and Healing with Intuitive Eating community https://www.facebook.com/groups/nutritioncoachingwithRDNElizabeth

Instagram: Elizabeth Harris @elizabeth_harris_rd

Freebie: 5-day mini-course, How to Break Up With Dieting For Good: https://elizabethharrisnutrition.com/how-to-break-up-with-dieting-for-good